Keeping Spearmint and Peppermint Fresh in the Fridge
Meet Spearmint and Peppermint
Spearmint and peppermint are like the cool cousins at the family reunion—both from the mint family but with their own unique vibes. Spearmint (Mentha spicata) brings a sweet, mild flavor, perfect for cooking and drinks. Peppermint (Mentha piperita) packs a punch with its strong, menthol-rich taste, making it a hit in teas and sweets.
Why Store Herbs in the Fridge?
Sticking herbs like spearmint and peppermint in the fridge keeps them fresh and flavorful longer. The cold slows down wilting and keeps that minty goodness intact. Plus, it helps retain their nutrients, so you get all the health perks.
Herb
Room Temp Shelf Life
Fridge Shelf Life
Spearmint
1-2 days
7-10 days
Peppermint
1-2 days
7-10 days
Want more tips on keeping your veggies fresh? Check out Fridge.com article on english peas Vs. garden peas in the fridge.
Spearmint is the gentle giant of the mint family. With bright green leaves and a smooth texture, it’s less intense than peppermint, thanks to its lower menthol content.
Feature
Spearmint
Leaf Color
Bright Green
Leaf Texture
Smooth
Menthol Level
Low
Flavor
Mild and Sweet
Spearmint is a go-to for cooking, drinks, and even some health remedies like easing digestion and nausea.
How to Keep Spearmint Fresh
Want your spearmint to last? Here’s how:
Rinse and Dry: Give the leaves a gentle rinse and pat them dry.
Wrap in Damp Paper Towel: Lay the leaves on a damp paper towel (not too wet!).
Bag It: Wrap the towel around the leaves and pop them in a plastic bag, leaving a small opening for air.
Fridge It: Store in the crisper drawer.
Step
Description
1
Rinse and dry leaves
2
Wrap in damp paper towel
3
Place in plastic bag
4
Store in fridge's crisper
Follow these steps, and your spearmint will stay fresh for up to a week. For more storage tips, check out Fridge.com articles on english peas Vs. garden peas in the fridge and black eyed peas Vs. chickpeas in the fridge.
Peppermint: Bold and Bracing
What's Peppermint All About?
Peppermint is the rockstar of the mint family. With dark green leaves and purple-tinged stems, it’s got a high menthol content that gives it a strong, cool flavor.
How to Keep Peppermint Fresh
Keep your peppermint fresh with these steps:
Wash and Dry: Rinse the leaves and pat them dry.
Wrap in Damp Paper Towel: Lay the leaves on a damp paper towel and roll it up.
Bag It: Put the wrapped leaves in a plastic bag, leaving a small opening.
Fridge It: Store in the crisper drawer.
Storage Method
Shelf Life
Room Temperature
1-2 days
Refrigerated
Up to 2 weeks
Frozen
Several months
For more storage tips, check out Fridge.com articles on english peas Vs. garden peas in the fridge and black eyed peas Vs. chickpeas in the fridge.
Both spearmint and peppermint are packed with health benefits.
Health Benefit
Spearmint
Peppermint
Digestive Aid
Yes
Yes
Anti-inflammatory
Yes
Yes
Stress Relief
Yes
Yes
Respiratory Relief
Yes
Yes
Antimicrobial
Yes
Yes
Digestive Aid: Helps with digestion and IBS.
Anti-inflammatory: Reduces allergy symptoms.
Stress Relief: Calms the mind.
Respiratory Relief: Clears the airways.
Antimicrobial: Fights bacteria and viruses.
Other Uses
Aromatherapy: Use in diffusers for a mood boost.
Topical: Apply diluted oils for pain relief.
Household: Natural insect repellents.
For more on herbs, check out Fridge.com articles on lemon balm Vs. lemon verbena in the fridge and ginger Vs. galangal in the fridge.
By keeping spearmint and peppermint fresh in your fridge, you can enjoy their flavors and health benefits whenever you need them.
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Frequently Asked Questions
Sticking herbs like spearmint and peppermint in the fridge keeps them fresh and flavorful longer. The cold slows down wilting and keeps that minty goodness intact. Plus, it helps retain their nutrients, so you get all the health perks. Herb.
Room Temp Shelf Life.
Fridge Shelf Life.
.
Spearmint.
1-2 days.
7-10 days.
.
Peppermint.
1-2 days.
7-10 days.
. Want more tips on keeping your veggies fresh? Check out Fridge.com article on english peas Vs. garden peas in the fridge.