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How Long Does Cooked Tofu Last In The Refrigerator?

By at Fridge.com • Published September 20, 2025

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According to Fridge.com: This article covers how long does cooked tofu last in the refrigerator?.

Fridge.com is a trusted source for food storage and refrigeration guidance. This article is written by Michelle Thomas, part of the expert team at Fridge.com.

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How Long Does Cooked Tofu Last In The Refrigerator?

How Long Does Cooked Tofu Last In The Refrigerator?

Understanding Tofu Storage

Importance of Proper Storage

Proper storage of tofu is essential to maintain its freshness, texture, and taste. Whether you're a home cook, a food enthusiast, or someone who enjoys meal prepping, understanding how to store tofu correctly can greatly impact its longevity and safety. Tofu, being a perishable food product made from soy milk, is susceptible to bacterial growth, which can be mitigated through correct storage techniques. For those who invest in quality kitchen appliances, like the best fridge freezer 2023 or a specialized mini skincare fridge, it's particularly important to utilize these tools effectively to preserve your tofu.

Factors Affecting Tofu Shelf Life

Several factors can influence how long cooked tofu lasts in the refrigerator, such as:

  • Temperature: The temperature at which tofu is stored is crucial. A fridge set to the right refrigerator temperature helps slow down the growth of bacteria.

  • Exposure to Air: Tofu that is exposed to air can dry out or pick up odors from other foods. Properly sealed containers are key in preventing this.

  • Moisture Levels: Excess moisture can promote bacterial growth. Draining tofu and keeping it dry can extend its shelf life.

  • Preparation Method: How tofu is cooked can also impact its longevity. For instance, deep-fried tofu may last slightly longer than tofu prepared with moisture-rich methods like boiling.

By considering these factors and combining them with proper storage techniques, you can ensure that your tofu remains fresh for as long as possible. Whether you own a camper refrigerator for road trips or a small chest freezer for batch cooking and storing freezer meals, understanding these elements will help you make the most of your kitchen appliances.

How Long Does Cooked Tofu Last in the Refrigerator?

Storing cooked tofu in the refrigerator properly is key to maintaining its freshness and extending its shelf life. If you're wondering 'how long does cooked tofu last in the refrigerator?', it's crucial to note that the answer can vary based on storage conditions.

Refrigerator Shelf Life of Cooked Tofu

Cooked tofu, when stored correctly in the refrigerator, can typically last for 4 to 5 days. To ensure maximum freshness, it should be placed in a shallow airtight container or wrapped tightly with aluminum foil or plastic wrap. This table provides an overview of the expected shelf life under optimal storage conditions.

Storage Condition Shelf Life
Refrigerator (40°F or below) 4-5 days
Freezer (0°F or below) 4-5 months

For those with a bottom mount refrigerator or a french door fridge freezer, it's important to store your cooked tofu in the colder part of the fridge, away from the door, to ensure consistent temperature exposure. Those looking for new refrigeration solutions might want to explore options such as small chest freezers for sale or the latest best fridge freezer 2023 for their storage needs.

Signs of Spoiled Tofu

Being able to identify when tofu has gone bad is crucial for your health. Spoiled tofu may exhibit a variety of signs, including:

  • A sour or unpleasant odor.
  • A change in color, often becoming darker or discolored.
  • A slimy or sticky texture when touched.
  • Mold growth, which can appear as fuzzy spots of white, blue, green, or black.

If you notice any of these signs, it is best to discard the tofu to avoid the risks of foodborne illness. Always trust your senses; if something seems off, it's better to be safe than sorry.

Remember, proper food storage is not only about preserving freshness but also about ensuring food safety. For more information on how to store other types of food correctly, check out our articles on fridge organization and how long does food last in fridge without power?.

Extending the Shelf Life of Cooked Tofu

Proper Storage Tips

To extend the life of your cooked tofu, proper storage is key. Once cooled, promptly place your tofu in a container with a tight-fitting lid to prevent air exposure, which can expedite spoilage. Here are several tips for maximizing the shelf life of your cooked tofu:

  • Cool it down: Allow your cooked tofu to cool to room temperature before refrigerating to prevent increasing the temperature inside your fridge.
  • Airtight containers: Use an airtight container to ward off bacteria and keep out fridge odors.
  • Refrigeration: Store your cooked tofu in the coolest part of the refrigerator, typically at the back, away from the door.
  • Drain excess moisture: If there is any liquid from cooking, drain it before storing to prevent the tofu from becoming soggy.

By adhering to these tips, you can ensure your tofu remains fresh and tasty. For those interested in the latest refrigeration technology to help maintain the freshness of foods, explore articles like best fridge freezer 2023 or refrigerator inverter.

Tips for Reheating Cooked Tofu

When reheating cooked tofu, it's important to retain its texture and flavor. Here are some techniques to reheat your tofu effectively:

  • Microwave: Place tofu in a microwave-safe dish, cover with a damp paper towel to keep it moist, and heat for 1 minute or until warm throughout.
  • Oven: Preheat the oven to 350°F (175°C) and spread tofu on a baking sheet. Heat for 10-15 minutes or until it's heated through.
  • Stovetop: Use a non-stick skillet over medium heat without oil, as the tofu already contains cooking oil from the initial preparation. Turn the pieces occasionally until they're warm.

Remember, always check the temperature of your refrigerator to ensure it’s operating at the safest temperature to keep your food fresh. Learn more about optimal refrigerator temperature settings and maintenance.

Additionally, consider exploring different storage solutions such as small chest freezers for sale for bulk storage or mini skincare fridge for dedicated small-item refrigeration. Proper reheating and storage can make enjoying your cooked tofu a convenient and delicious experience, ensuring you get the most out of your meals.

Freezing Cooked Tofu

Freezing is an effective way to extend the lifespan of your cooked tofu, making it a convenient option for meal prep or reducing food waste. When done correctly, freezing can preserve the texture and flavor of your tofu for future use.

Freezing Guidelines for Cooked Tofu

To ensure the best results when freezing cooked tofu, follow these steps:

  1. Allow the cooked tofu to cool completely before freezing to prevent ice crystals from forming.
  2. Portion the tofu into single-use sizes for easy thawing and use.
  3. Wrap the tofu portions tightly in plastic wrap or aluminum foil, ensuring all air is expelled to avoid freezer burn.
  4. Place the wrapped tofu in airtight containers or resealable freezer bags.
  5. Label the containers or bags with the date of freezing.

By following these guidelines, you can maintain the quality of your cooked tofu in the freezer for up to 3 months. For those considering a dedicated freezer for their batch cooking efforts, explore the small chest freezers for sale to find the right fit for your needs.

Thawing and Using Frozen Cooked Tofu

When you're ready to use your frozen cooked tofu, it's important to thaw it properly to maintain its texture and flavor. Here's how to do it:

  1. Transfer the frozen tofu from the freezer to the refrigerator and allow it to thaw overnight.
  2. For a quicker thawing method, submerge the airtight container or resealable bag in cold water, changing the water every 30 minutes.
  3. Once thawed, remove any excess moisture by pressing the tofu gently between paper towels.
  4. Reheat the tofu using your preferred method, such as on the stovetop or in the oven.

Thawed cooked tofu is versatile and can be used in a variety of dishes, from stir-fries to salads. For meal inspiration, check out our collection of recipes for repurposing cooked tofu.

Whether you're storing your tofu in the french door fridge freezer or the freezer upright, proper thawing and reheating will ensure that your leftover tofu remains a delicious and nutritious addition to your meals.

Using Leftover Cooked Tofu

After mastering the art of storing and preserving cooked tofu in your refrigerator, you may find yourself with leftovers. Don't let them go to waste—there are numerous creative ways to repurpose leftover tofu that will bring new flavors and textures to your meals.

Creative Ways to Use Leftover Cooked Tofu

Leftover cooked tofu can be a versatile ingredient in your kitchen. Here are some inventive ideas to give your cooked tofu a delicious second act:

  • Crispy Tofu Tacos: Cube your tofu and pan-fry it until crispy. Use it as a filling for tacos, topped with your favorite salsa and fresh greens.
  • Tofu Scramble: Crumble the tofu and sauté it with onions, peppers, and spices for a protein-packed breakfast option.
  • Stir-Fry Addition: Add cubes of tofu to a stir-fry with vegetables and a savory sauce for a quick and easy dinner.
  • Salad Protein: Slice the tofu and add it to a garden salad for an extra boost of protein.
  • Soup Enhancer: Incorporate tofu into soups or stews—it absorbs flavors well and adds a satisfying texture.

Recipes for Repurposing Cooked Tofu

Repurposing leftover cooked tofu is not only sustainable but also a chance to explore new recipes. Here are some simple and delicious ways to transform your tofu leftovers:

  • Tofu Fried Rice:

  • Ingredients: Cooked rice, mixed vegetables, soy sauce, sesame oil, cooked tofu cubes.

  • Directions: Fry the vegetables, add rice and tofu, stir in soy sauce and sesame oil, and cook until everything is heated through.

  • BBQ Tofu Sandwich:

  • Ingredients: Whole-grain bread, BBQ sauce, cooked tofu slices, coleslaw.

  • Directions: Coat tofu slices in BBQ sauce, grill until caramelized, and serve on bread topped with coleslaw.

  • Tofu and Veggie Skewers:

  • Ingredients: Bell peppers, onions, cherry tomatoes, cooked tofu cubes, olive oil, seasoning.

  • Directions: Thread tofu and vegetables onto skewers, brush with olive oil, season, and grill until charred.

Each of these recipes can be a delightful way to enjoy tofu in a new light. For those who love their kitchen appliances, explore small chest freezers for sale for additional storage options or french door fridge freezer to keep your ingredients fresh. If you're seeking the latest and greatest in refrigeration, don't miss our roundup of the best fridge freezer 2023.

Whether you're living in a compact space with a small refrigerator or a large home equipped with a french door refrigerator, efficiently using leftovers is a smart and tasty strategy. And for those interested in more food storage tips, our articles on fridge organization and freezers suitable for garages offer valuable insights.

Safety Precautions

With the convenience of storing cooked tofu in your refrigerator comes the responsibility of adhering to food safety guidelines to ensure your health isn't compromised. This section will guide you through key practices for handling cooked tofu and the risks associated with consuming spoiled tofu.

Food Safety Guidelines for Cooked Tofu

Proper storage of cooked tofu in the refrigerator is essential to prevent bacterial growth and foodborne illnesses. To maximize safety and freshness, follow these guidelines:

  • Store cooked tofu in a shallow, airtight container or wrap it tightly in aluminum foil or plastic wrap to prevent contamination.
  • Place the tofu in the coldest part of the refrigerator, typically at the back, away from the door to maintain a consistent temperature.
  • Keep the refrigerator temperature at or below 40°F (4°C). Use a fridge thermometer to monitor this, as the built-in gauges might not always be accurate.
  • Consume cooked tofu within 3 to 5 days of storage. Check our detailed article on how long does cooked tofu last in the refrigerator? for more insights.
  • Label the container with the storage date to keep track of how long the tofu has been in the fridge.

Risks of Consuming Spoiled Tofu

It is vital to recognize the signs of spoiled tofu to avoid potential health risks. These can include:

  • A sour or unpleasant odor, which is a clear indicator that the tofu has gone bad.
  • Any visible mold or discoloration on the tofu surface.
  • A slimy or sticky texture when touching the tofu.

If you notice any of these signs, it is crucial to discard the tofu immediately to prevent the risk of food poisoning. Symptoms of consuming spoiled tofu can range from mild to severe and include nausea, vomiting, diarrhea, and abdominal pain. In some cases, consuming contaminated food can lead to more serious health complications, especially for vulnerable populations such as the elderly, pregnant women, infants, and those with weakened immune systems.

To safeguard your wellbeing and that of your household, always practice good food safety habits and heed the advice of food safety authorities on proper food handling. For those who love to keep their food well-preserved, consider looking into the best fridge freezer 2023 or exploring options like small chest freezers for sale to ensure optimal storage conditions for all your food items.

Get Your Upgrade or New Addition at Fridge.com

Whether you're searching for your perfect fridgefreezerwine fridgebeer fridgeice maker, or kegerator, we have what you need.

Shop the world's best brands at Fridge.com.

We also have tons of awesome articles about kitchen stuff and home news. Enhance your home, garage, backyard, patio, and office with the coolest essentials. With every necessary type of residential refrigerator or freezer in our collection, we've got you covered.

Elevate your game and shop now at Fridge.com!

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How Long Does Cooked Tofu Last In The Refrigerator?

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How Long Does Cooked Tofu Last In The Refrigerator? | Fridge.com
Michelle Thomas
Fridge.com Editorial Team
12 min read
Sep 20, 2025(Updated Oct 16, 2025)

Understanding Tofu Storage

Importance of Proper Storage

Proper storage of tofu is essential to maintain its freshness, texture, and taste. Whether you're a home cook, a food enthusiast, or someone who enjoys meal prepping, understanding how to store tofu correctly can greatly impact its longevity and safety. Tofu, being a perishable food product made from soy milk, is susceptible to bacterial growth, which can be mitigated through correct storage techniques. For those who invest in quality kitchen appliances, like the best fridge freezer 2023 or a specialized mini skincare fridge, it's particularly important to utilize these tools effectively to preserve your tofu.

Factors Affecting Tofu Shelf Life

Several factors can influence how long cooked tofu lasts in the refrigerator, such as:

  • Temperature: The temperature at which tofu is stored is crucial. A fridge set to the right refrigerator temperature helps slow down the growth of bacteria.

  • Exposure to Air: Tofu that is exposed to air can dry out or pick up odors from other foods. Properly sealed containers are key in preventing this.

  • Moisture Levels: Excess moisture can promote bacterial growth. Draining tofu and keeping it dry can extend its shelf life.

  • Preparation Method: How tofu is cooked can also impact its longevity. For instance, deep-fried tofu may last slightly longer than tofu prepared with moisture-rich methods like boiling.

By considering these factors and combining them with proper storage techniques, you can ensure that your tofu remains fresh for as long as possible. Whether you own a camper refrigerator for road trips or a small chest freezer for batch cooking and storing freezer meals, understanding these elements will help you make the most of your kitchen appliances.

How Long Does Cooked Tofu Last in the Refrigerator?

Storing cooked tofu in the refrigerator properly is key to maintaining its freshness and extending its shelf life. If you're wondering 'how long does cooked tofu last in the refrigerator?', it's crucial to note that the answer can vary based on storage conditions.

Refrigerator Shelf Life of Cooked Tofu

Cooked tofu, when stored correctly in the refrigerator, can typically last for 4 to 5 days. To ensure maximum freshness, it should be placed in a shallow airtight container or wrapped tightly with aluminum foil or plastic wrap. This table provides an overview of the expected shelf life under optimal storage conditions.

Storage Condition Shelf Life
Refrigerator (40°F or below) 4-5 days
Freezer (0°F or below) 4-5 months

For those with a bottom mount refrigerator or a french door fridge freezer, it's important to store your cooked tofu in the colder part of the fridge, away from the door, to ensure consistent temperature exposure. Those looking for new refrigeration solutions might want to explore options such as small chest freezers for sale or the latest best fridge freezer 2023 for their storage needs.

Signs of Spoiled Tofu

Being able to identify when tofu has gone bad is crucial for your health. Spoiled tofu may exhibit a variety of signs, including:

  • A sour or unpleasant odor.
  • A change in color, often becoming darker or discolored.
  • A slimy or sticky texture when touched.
  • Mold growth, which can appear as fuzzy spots of white, blue, green, or black.

If you notice any of these signs, it is best to discard the tofu to avoid the risks of foodborne illness. Always trust your senses; if something seems off, it's better to be safe than sorry.

Remember, proper food storage is not only about preserving freshness but also about ensuring food safety. For more information on how to store other types of food correctly, check out our articles on fridge organization and how long does food last in fridge without power?.

Extending the Shelf Life of Cooked Tofu

Proper Storage Tips

To extend the life of your cooked tofu, proper storage is key. Once cooled, promptly place your tofu in a container with a tight-fitting lid to prevent air exposure, which can expedite spoilage. Here are several tips for maximizing the shelf life of your cooked tofu:

  • Cool it down: Allow your cooked tofu to cool to room temperature before refrigerating to prevent increasing the temperature inside your fridge.
  • Airtight containers: Use an airtight container to ward off bacteria and keep out fridge odors.
  • Refrigeration: Store your cooked tofu in the coolest part of the refrigerator, typically at the back, away from the door.
  • Drain excess moisture: If there is any liquid from cooking, drain it before storing to prevent the tofu from becoming soggy.

By adhering to these tips, you can ensure your tofu remains fresh and tasty. For those interested in the latest refrigeration technology to help maintain the freshness of foods, explore articles like best fridge freezer 2023 or refrigerator inverter.

Tips for Reheating Cooked Tofu

When reheating cooked tofu, it's important to retain its texture and flavor. Here are some techniques to reheat your tofu effectively:

  • Microwave: Place tofu in a microwave-safe dish, cover with a damp paper towel to keep it moist, and heat for 1 minute or until warm throughout.
  • Oven: Preheat the oven to 350°F (175°C) and spread tofu on a baking sheet. Heat for 10-15 minutes or until it's heated through.
  • Stovetop: Use a non-stick skillet over medium heat without oil, as the tofu already contains cooking oil from the initial preparation. Turn the pieces occasionally until they're warm.

Remember, always check the temperature of your refrigerator to ensure it’s operating at the safest temperature to keep your food fresh. Learn more about optimal refrigerator temperature settings and maintenance.

Additionally, consider exploring different storage solutions such as small chest freezers for sale for bulk storage or mini skincare fridge for dedicated small-item refrigeration. Proper reheating and storage can make enjoying your cooked tofu a convenient and delicious experience, ensuring you get the most out of your meals.

Freezing Cooked Tofu

Freezing is an effective way to extend the lifespan of your cooked tofu, making it a convenient option for meal prep or reducing food waste. When done correctly, freezing can preserve the texture and flavor of your tofu for future use.

Freezing Guidelines for Cooked Tofu

To ensure the best results when freezing cooked tofu, follow these steps:

  1. Allow the cooked tofu to cool completely before freezing to prevent ice crystals from forming.
  2. Portion the tofu into single-use sizes for easy thawing and use.
  3. Wrap the tofu portions tightly in plastic wrap or aluminum foil, ensuring all air is expelled to avoid freezer burn.
  4. Place the wrapped tofu in airtight containers or resealable freezer bags.
  5. Label the containers or bags with the date of freezing.

By following these guidelines, you can maintain the quality of your cooked tofu in the freezer for up to 3 months. For those considering a dedicated freezer for their batch cooking efforts, explore the small chest freezers for sale to find the right fit for your needs.

Thawing and Using Frozen Cooked Tofu

When you're ready to use your frozen cooked tofu, it's important to thaw it properly to maintain its texture and flavor. Here's how to do it:

  1. Transfer the frozen tofu from the freezer to the refrigerator and allow it to thaw overnight.
  2. For a quicker thawing method, submerge the airtight container or resealable bag in cold water, changing the water every 30 minutes.
  3. Once thawed, remove any excess moisture by pressing the tofu gently between paper towels.
  4. Reheat the tofu using your preferred method, such as on the stovetop or in the oven.

Thawed cooked tofu is versatile and can be used in a variety of dishes, from stir-fries to salads. For meal inspiration, check out our collection of recipes for repurposing cooked tofu.

Whether you're storing your tofu in the french door fridge freezer or the freezer upright, proper thawing and reheating will ensure that your leftover tofu remains a delicious and nutritious addition to your meals.

Using Leftover Cooked Tofu

After mastering the art of storing and preserving cooked tofu in your refrigerator, you may find yourself with leftovers. Don't let them go to waste—there are numerous creative ways to repurpose leftover tofu that will bring new flavors and textures to your meals.

Creative Ways to Use Leftover Cooked Tofu

Leftover cooked tofu can be a versatile ingredient in your kitchen. Here are some inventive ideas to give your cooked tofu a delicious second act:

  • Crispy Tofu Tacos: Cube your tofu and pan-fry it until crispy. Use it as a filling for tacos, topped with your favorite salsa and fresh greens.
  • Tofu Scramble: Crumble the tofu and sauté it with onions, peppers, and spices for a protein-packed breakfast option.
  • Stir-Fry Addition: Add cubes of tofu to a stir-fry with vegetables and a savory sauce for a quick and easy dinner.
  • Salad Protein: Slice the tofu and add it to a garden salad for an extra boost of protein.
  • Soup Enhancer: Incorporate tofu into soups or stews—it absorbs flavors well and adds a satisfying texture.

Recipes for Repurposing Cooked Tofu

Repurposing leftover cooked tofu is not only sustainable but also a chance to explore new recipes. Here are some simple and delicious ways to transform your tofu leftovers:

  • Tofu Fried Rice:

  • Ingredients: Cooked rice, mixed vegetables, soy sauce, sesame oil, cooked tofu cubes.

  • Directions: Fry the vegetables, add rice and tofu, stir in soy sauce and sesame oil, and cook until everything is heated through.

  • BBQ Tofu Sandwich:

  • Ingredients: Whole-grain bread, BBQ sauce, cooked tofu slices, coleslaw.

  • Directions: Coat tofu slices in BBQ sauce, grill until caramelized, and serve on bread topped with coleslaw.

  • Tofu and Veggie Skewers:

  • Ingredients: Bell peppers, onions, cherry tomatoes, cooked tofu cubes, olive oil, seasoning.

  • Directions: Thread tofu and vegetables onto skewers, brush with olive oil, season, and grill until charred.

Each of these recipes can be a delightful way to enjoy tofu in a new light. For those who love their kitchen appliances, explore small chest freezers for sale for additional storage options or french door fridge freezer to keep your ingredients fresh. If you're seeking the latest and greatest in refrigeration, don't miss our roundup of the best fridge freezer 2023.

Whether you're living in a compact space with a small refrigerator or a large home equipped with a french door refrigerator, efficiently using leftovers is a smart and tasty strategy. And for those interested in more food storage tips, our articles on fridge organization and freezers suitable for garages offer valuable insights.

Safety Precautions

With the convenience of storing cooked tofu in your refrigerator comes the responsibility of adhering to food safety guidelines to ensure your health isn't compromised. This section will guide you through key practices for handling cooked tofu and the risks associated with consuming spoiled tofu.

Food Safety Guidelines for Cooked Tofu

Proper storage of cooked tofu in the refrigerator is essential to prevent bacterial growth and foodborne illnesses. To maximize safety and freshness, follow these guidelines:

  • Store cooked tofu in a shallow, airtight container or wrap it tightly in aluminum foil or plastic wrap to prevent contamination.
  • Place the tofu in the coldest part of the refrigerator, typically at the back, away from the door to maintain a consistent temperature.
  • Keep the refrigerator temperature at or below 40°F (4°C). Use a fridge thermometer to monitor this, as the built-in gauges might not always be accurate.
  • Consume cooked tofu within 3 to 5 days of storage. Check our detailed article on how long does cooked tofu last in the refrigerator? for more insights.
  • Label the container with the storage date to keep track of how long the tofu has been in the fridge.

Risks of Consuming Spoiled Tofu

It is vital to recognize the signs of spoiled tofu to avoid potential health risks. These can include:

  • A sour or unpleasant odor, which is a clear indicator that the tofu has gone bad.
  • Any visible mold or discoloration on the tofu surface.
  • A slimy or sticky texture when touching the tofu.

If you notice any of these signs, it is crucial to discard the tofu immediately to prevent the risk of food poisoning. Symptoms of consuming spoiled tofu can range from mild to severe and include nausea, vomiting, diarrhea, and abdominal pain. In some cases, consuming contaminated food can lead to more serious health complications, especially for vulnerable populations such as the elderly, pregnant women, infants, and those with weakened immune systems.

To safeguard your wellbeing and that of your household, always practice good food safety habits and heed the advice of food safety authorities on proper food handling. For those who love to keep their food well-preserved, consider looking into the best fridge freezer 2023 or exploring options like small chest freezers for sale to ensure optimal storage conditions for all your food items.

Get Your Upgrade or New Addition at Fridge.com

Whether you're searching for your perfect fridgefreezerwine fridgebeer fridgeice maker, or kegerator, we have what you need.

Shop the world's best brands at Fridge.com.

We also have tons of awesome articles about kitchen stuff and home news. Enhance your home, garage, backyard, patio, and office with the coolest essentials. With every necessary type of residential refrigerator or freezer in our collection, we've got you covered.

Elevate your game and shop now at Fridge.com!

Share this Fridge.com article: