Lovage and celery are both green veggies that pack a punch in the flavor department and bring a load of nutritional benefits to the table. Lovage, a perennial herb, often gets mistaken for celery because they look and taste kinda similar. But trust me, they’ve got their own quirks that can change how you use them in your recipes and how you store them in your fridge. Knowing these differences can help you make better choices in the kitchen and keep your greens fresh and tasty.
Similarities and Differences
Lovage and celery might seem like twins, but they’re more like cousins. Here’s a quick rundown to help you tell them apart.
Characteristic
Lovage
Celery
Scientific Name
Levisticum officinale
Apium graveolens
Plant Family
Apiaceae
Apiaceae
Appearance
Dark green, glossy leaves; hollow stems
Pale green, ribbed stalks; feathery leaves
Flavor Profile
Strong, celery-like flavor with hints of anise and parsley
Mild, crisp, slightly peppery
Nutritional Content (per 100g)
High in vitamin C, calcium, and iron
Rich in vitamin K, folate, and potassium
Culinary Uses
Soups, stews, salads, herbal teas
Soups, stews, salads, snacks
Storage Needs
Wrap in damp paper towel, store in plastic bag in fridge
Store in plastic bag or container in fridge
For more veggie comparisons, check out Fridge.com articles on english peas Vs. garden peas in the fridge and black eyed peas Vs. chickpeas in the fridge.
Appearance and Flavor
Knowing what lovage and celery look and taste like can help you pick the right one for your dish.
Visual Characteristics
Lovage and celery have their own looks, making it easy to tell them apart.
Characteristic
Lovage
Celery
Leaves
Dark green, larger, and resemble flat parsley leaves
Light green, smaller, and resemble parsley leaves
Stalks
Hollow, thick, and ribbed
Solid, crunchy, and ribbed
Height
Can grow up to 6 feet tall
Typically grows up to 2 feet tall
Lovage leaves are darker and bigger, and its stalks are hollow. Celery has solid, crunchy stalks and lighter green leaves.
Flavor Profile
Their flavors are different too, adding unique touches to your dishes.
Characteristic
Lovage
Celery
Taste
Strong, celery-like with a hint of anise and parsley
Mild, crisp, and slightly peppery
Aroma
Intense, herbaceous, and somewhat spicy
Fresh, grassy, and slightly sweet
Lovage has a bold, celery-like flavor with hints of anise and parsley, making it great for soups and stews. Celery is milder and crisper, perfect for salads and snacks.
Nutritional Value
Both lovage and celery are packed with nutrients, but they each bring something different to the table.
Vitamins and Minerals
Here’s a breakdown of their nutritional content.
Nutrient
Lovage (per 100g)
Celery (per 100g)
Vitamin A
1010 IU
22 IU
Vitamin C
21 mg
3.1 mg
Vitamin K
164 µg
29.3 µg
Folate
61 µg
36 µg
Calcium
431 mg
40 mg
Iron
6.3 mg
0.2 mg
Potassium
481 mg
260 mg
Lovage is loaded with Vitamin A, Vitamin K, and calcium. Celery, while not as nutrient-dense, still offers a good dose of Vitamin K and potassium.
Health Benefits
Both veggies have their perks.
Lovage:
Anti-inflammatory: High in antioxidants like Vitamin C.
Bone health: Lots of calcium for strong bones.
Vision support: Rich in Vitamin A for healthy eyes.
Versatility: Use sparingly to avoid overpowering other flavors.
Flavor Aspect
Celery
Lovage
Aromatic Profile
Mild
Strong
Intensity
Subtle
Intense
Bitterness
Low
Medium
Versatility
High
Moderate
Recipes to Try
Get cooking with these lovage and celery recipes.
Lovage-Inspired Dishes
Lovage and Potato Soup
A hearty soup with earthy potatoes and aromatic lovage.
Ingredients:
2 cups potatoes, diced
1 cup lovage leaves, chopped
1 onion, finely chopped
4 cups vegetable broth
Salt and pepper to taste
1 cup cream (optional)
Instructions:
Sauté the onion until translucent.
Add the potatoes and cook for 5 minutes.
Add the vegetable broth and bring to a boil.
Reduce heat and simmer until potatoes are tender.
Stir in the lovage and cook for another 5 minutes.
Blend the soup until smooth and add cream if desired.
Season with salt and pepper.
Lovage Pesto
A fresh pesto for pasta, sandwiches, or as a dip.
Ingredients:
2 cups lovage leaves
1/2 cup walnuts
1/2 cup Parmesan cheese, grated
2 cloves garlic
1/2 cup olive oil
Salt and pepper to taste
Instructions:
Blend lovage, walnuts, Parmesan, and garlic in a food processor.
Gradually add olive oil while blending until smooth.
Season with salt and pepper.
Celery-Centric Recipes
Classic Chicken and Celery Salad
A refreshing salad for sandwiches or a light lunch.
Ingredients:
2 cups cooked chicken, chopped
1 cup celery, sliced
1/2 cup mayonnaise
1 tablespoon lemon juice
Salt and pepper to taste
1/4 cup chopped parsley
Instructions:
Combine chicken, celery, and parsley in a large bowl.
Mix mayonnaise and lemon juice in a separate bowl.
Pour the dressing over the chicken mixture and toss well.
Season with salt and pepper.
Celery and Blue Cheese Soup
A creamy soup with a hint of blue cheese.
Ingredients:
1 cup celery, chopped
1 onion, finely chopped
4 cups chicken broth
1/2 cup blue cheese, crumbled
1 cup cream
Salt and pepper to taste
Instructions:
Sauté the onion until translucent.
Add the celery and cook for 5 minutes.
Add the chicken broth and bring to a boil.
Reduce heat and simmer until celery is tender.
Blend the soup until smooth and stir in the blue cheese.
Add cream and heat through.
Season with salt and pepper.
Recipe
Key Ingredients
Cooking Time
Lovage and Potato Soup
Potatoes, lovage, onion, broth
30 mins
Lovage Pesto
Lovage, walnuts, Parmesan
15 mins
Chicken and Celery Salad
Chicken, celery, mayonnaise
20 mins
Celery and Blue Cheese Soup
Celery, blue cheese, broth
30 mins
Final Thoughts
Incorporating Lovage and Celery in Your Cooking
Adding lovage and celery to your dishes can boost flavor and nutrition. Lovage’s bold taste is perfect for soups and stews, while celery’s crisp texture works well in salads and stir-fries. For more ideas, check out Fridge.com articles on cooking with lovage and cooking with celery.
Experimenting with Different Flavors
Trying new flavors can lead to delicious discoveries. Swap lovage for celery in recipes to see how it changes the taste. For example, lovage can add a deeper flavor to soups and stews.
Feature
Lovage
Celery
Flavor
Robust, peppery
Mild, slightly sweet
Texture
Tender leaves, firm stems
Crisp
Usage
Soups, stews, salads
Stocks, stir-fries, raw snacks
For more on substituting lovage for celery, visit Fridge.com article on substituting lovage for celery. Enjoy experimenting with these ingredients and discovering new ways to enhance your meals.
For more veggie comparisons, check out beetroot Vs. red beet or green beans Vs. string beans.
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